I know when we started Keto, pizza was on the first foods that came to mind I thought I’d have to give up. I think next time I may add mushrooms and crumbled bacon to recreate my favorite pizza minus the crust. Get the Joy Filled Eats Keto eBook Bundle! This isn’t really a question about the recipe but cauliflower in general, and I’m hoping this will be a great platform for an answer. With a no crust pizza casserole, there is no kneading dough or rolling it out! Loaded with cheese, pepperoni and sausage it’s perfect for the keto diet. So feel free to purchase your favorite low carb marinara sauce. Hi Doreen, Sure, feel free to use any veggies you like! Sorry, no more bad jokes, I promise. You could also just thaw overnight and then bake from the fridge, but it would still take longer. This gives me all the flavors of pizza. Hi Robin, I definitely recommend trying cauliflower roasted. I don’t love the texture, taste, or smell. You can use any pizza toppings you want to customize it to your family’s taste. If you prefer more fat in your meal with this, you can add more butter to the cauliflower, or more cheese overall. That way it tastes like the first night. Sprinkle with shredded cheese, then top with Italian seasoning (if using). Keto Pizza Casserole - 5 Ingredients, Low Carb, Keto, Grain-Free, Gluten-Free, THM S - This combines the flavors of creamy casseroles with pizza and the flavors of chicken parmesan. You can do ground turkey, ground chicken, or even ground beef. Rude or inappropriate comments will not be published. We'd LOVE for you to share a link with photo instead. This recipe called for too much salt and pepper. Preheat oven to 350 degrees Fahrenheit. Prepare the frozen riced cauliflower according to package directions and preheat the oven to 350 … Like, so easy, will be in a two week rotation for me. I served it with frozen steam in bag broccoli. I am so happy to hear that, Erika! Will try with ground italian pork sausage next. Please let me know what you thought of it. We did make the cauliflower finer than the directions and it was great. Add ground sausage. Definately a keeper for those days when you don’t have a clue, or much time to rustle up some chow for 4 grown adults. I made this last night ..it was delicious!! Feel free to cook up boneless chicken how you like. (You'll also get free recipes via email.). I love pizza. I am so happy you are enjoying my recipes! Hi Beth, It would be a lot longer if you bake from frozen, at least 30 minutes. Yaaaaaaay!! We are a keto family so cauliflower is now our starch substitute[Cali-fauxtatoes anyone? 2. A casserole. Cook the sausage in a pan with oil, breaking into small pieces as it cooks.. 3. You can find individual ingredient carb counts we use in the Low Carb & Keto Food List. Kinda new to cooking. Woot woot it turned out great! Is there another veggie instead? Really a great dinner entree, with leftovers (for the two of us). Thank you. Yep, another cauliflower dish. I didn’t miss the crust! I added a few jalapeño strips, crumbled cooked sausage crumbles and garlic. We will make this again. (Leave oven preheated after - you will need to use it again.). If you want to know more about how to start a low carb diet, want to substitute sweeteners, need a food list, or need support, check these guides: Low Carb & Keto Diet PlanStarter Guide Sweetener Conversion Calculator Keto Low Carb Macro Calculator Low Carb Keto Food List + Printable PDF, © Copyright Maya Krampf for Wholesome Yum. If you want the cauliflower browned more evenly, you can toss halfway through. Amount per serving. If you’re looking for other options, try chicken cordon bleu casserole, chicken bacon ranch casserole or pesto chicken casserole. Thank you. The result is a deep dish style pizza that your whole family will love! We had a lot of liquid after. Don't miss the VIDEO above - it's the easiest way to learn how to make Low Carb Pizza Casserole! Sorry, no more bad jokes, I promise. Made my own marinara sauce, added bacon instead of pepperoni, jalapeños, cheddar bacon sausage. Here you will find natural, gluten-free, low carb recipes with 10 ingredients or less, plus lots of resources. I mixed some mozzarella and parmesan into the sauce to add more flavor. See below how to make this pizza casserole recipe, no crust needed for a tasty flavor. Preheat the oven to 425 degrees F (218 degrees C). Whether you take your lunch each day to work or want quick dinners to reheat this low carb casserole heats nicely. It wasn’t popular with some of the other kids, but I liked it. In a 9x13 in (23x33 cm) glass casserole dish, toss the cauliflower with olive oil, sea salt, and black pepper. This Keto My husband absolutely loved it. Here's how to get your freebie: Copyright © 2015-2021 Wholesome Yum®. Ok! These easy keto recipes are sugar-free, LCHF, and often paleo. I know you are thinking, “What is pizza chicken? Wholesome Yum | Natural, gluten-free, low carb recipes. I’m sure your family will love it too! Also, be careful putting cold glass into a hot oven. Some people might say that crustless pizza casserole isn’t really pizza. No melting … And, the easy to make gluten free crust is made with every day ingredients. Add as many or as few toppings as you'd like. Heat an oven-safe 10-inch cast iron skillet over medium-high heat. May even add some sour cream! I assembled as directed with cheese and pepperoni on top and family is happy. Hi April, that should work. So simple! This was basically meatloaf baked in a casserole dish with pizza sauce, cheese, and pizza toppings. I was worried steaming would make the cauliflower too wet but it wasn’t the case, in fact, I needed to add a few spoons of the steaming water on top of all of it because it looked too dry. Upside Down Pizza Casserole | Keto, Gluten Free - This Mom's … Welcome back Pizza Movie Nights! WOW! I made my own marinara sauce. Just prep in the morning, cover and place in the fridge until you are ready to cook it. Have a misjudged cauliflower? I’m 76 (male) and have been on Atkins for 21 years. (This is optional and FREE.). Prep Time: 5 minutes. Tender chicken, marinara sauce, and tons of ooey-gooey cheese. Total Time: 40 minutes. Check out the VIDEO right above this recipe. Put chicken in the bottom of a 9x13 baking dish. Then add on a layer of marinara followed my mozzarella cheese. The kitchen has always been a joy filled place in my life. We Love Keto Pizza Casserole! I just stared keto and this is just perfect. BEST Keto Casserole! In a 9x13 in (23x33 cm) glass casserole dish, toss the cauliflower with olive oil, sea salt, and black … With all that cauliflower in there, a low carb pizza casserole is a great way to get your family to eat their veggies. You can use any of your favorite brands of marinara sauce. I used cauliflower in this keto pizza casserole recipe, for its neutral flavor. Get RECIPE TIPS in the post above, nutrition info + recipe notes below! Who puts chicken on pizza?” But… pizza chicken is what my kids call chicken parmesan. The pizza casserole is a lot easier to make. Start by laying your pre-cooked chicken in the bottom of a casserole dish. Cook Time: 35 minutes. Simply complete the first three steps and place in the fridge. Otherwise you could steam or stir fry it before making the casserole with it. Bake for 30 min or until the cheese is melted and bubbly. It is low carb, gluten & grain free & THM S w/ 5 ingredients & a 5 min prep. Then follow up with the cream cheese layer and marinara. It’s really, really good! Posted September 23, 2017 in categories: Keto Low Carb Casseroles Keto Low Carb Cauliflower Recipes Keto Low Carb Dinner Keto Low Carb Recipe Videos, Your email address will not be published. Just made this recipe, very excited to try it! Hi Cheri, 5-6 cups of cauliflower will cover the 9×13″ casserole dish well. OMG this is sooo good. Bake the cauliflower at 400 degrees for about 20 minutes or until it's tender. Next time you are craving something a bit different for dinner, give this casserole a try! Wholesome Yum is a participant in the Amazon Services LLC Associates Program. Start by browning the ground beef. Required fields are marked *. I’m sure your family will love it too! Find out how to make a delicious cauliflower pizza casserole - no crust needed! Hi Penny, unfortunately my recipe card doesn’t show that information. Wait for this page to reload to join the 10-day challenge list... Keto Low Carb Pizza Casserole Recipe (Easy) – 5 Ingredients, Cauliflower Pizza Casserole To Get Your Veggies, Keto Low Carb Pizza Casserole Recipe (Easy) - 5 Ingredients, How To Make Pizza Casserole To Save Time, casserole, gluten-free, keto, low carb, nut-free, pizza, sugar-free. Otherwise it would have been delicious. This also is great for prepping meals for the week. Keto Pizza Casserole requires five simple ingredients for one incredible casserole dish. Home / Recipe Index / Keto Low Carb Dinner / Keto Low Carb Pizza Casserole Recipe (Easy) – 5 Ingredients. My low carb keto blog contains EASY, natural, keto & low Step 1: The first three layers of the keto pizza casserole are deli ham, low carb marinara sauce, and browned ground beef. Even though veggie toppings are an option, my preference for pizza is simple pepperoni. As always, cauliflower was perfect! I was afraid to roast it before steaming since I discovered I’m sensitive to texture and flavor of food, and can get overwhelmed by the flavor of cauliflower. After comparing the ingredients, I chose Victoria’s Slow Cooked Tomato Basil sauce, and, Wow, was it tasty. Yes. Then bake like normal. I will NEVER have mac-in-cheese again.. I’ve been on a roll. I used fresh mozarella and I think it made a little watery, but we just used a slotted spoon, no biggie. Soo good ! I’ve used it in the past for all kinds of starch replacements. This post may contain affiliate links Pizza is a classic dish that everyone in the … Pour the marinara sauce evenly over the cauliflower. Color me impressed. YES, also email me a printable keto food list (over 230 foods)! 🙂. Also added a sprinkle of garlic powder along with the Italian seasoning. If you use cauliflower rice how much would you use? Pre-Cooked Chicken for Keto Pizza Casserole. Appetizers & Snacks Start on the stove then finish in the oven, this recipe is done in under an hour. I love this recipe. However, because of digestive issues, I cannot use cauliflower. Can’t wait to let tim cool off enough so I can eat it! I’ve blown up a lasagna before and it took me FOREVER to clean up. This is a fantastic idea because we love pizza at our house, too. All The Best Mike Scott, Ottawa, Canada. This combines the flavors of creamy casseroles with the flavors of chicken parmesan. Most delicious!! Thank you. I’m not really concerned about keto or low- carb, I’m into delicious, healthy food, and this meet those requirements. It was so easy, I mean, I did it and I’m not much of a cook. So, it’s no surprise that pepperoni casserole is my favorite pizza casserole, too. Made this for a potluck and everyone complimented it and wanted the recipe!! Since this is essentially a crustless pizza, I wanted something that “feels” starchy  (but actually is not) to make up for no crust. Feel free to swap the cauliflower with any others you like. Used frozen riced cauliflower (thawed). Thank you so much! I cut the cauliflower into 1/2” pieces and had enough to fill the casserole dish to the top, so I took some cauliflower out. This Keto Pizza Casserole with Chicken recipe has peppers, onions, cheese, pepperoni, and chicken making it low-carb and great for an easy weeknight dinner. I'm Maya Krampf - cookbook author, recipe developer, meal plan creator, writer, photographer, and keto advocate. I don’t like cauliflower all that much, but in this – just lovely. With low carb eating, I feel like I am cooking every night. I’ve done that before, Tabitha! Here’s my keto adaptation of that. This is now a staple in my home. Low carb pizza casserole is one of my favorites. Easy Keto Cheesy Pizza Casserole Recipe. 1. I added a sprinkle of parmesan because cheese is life. After roasting in a 9×13 baking dish, I realized this would fit much better into a 9×9 baking dish and moved the roasted cauliflower over to that and proceeded from there and it came out perfectly. I can see taking this in so many ways (banana pepper rings are happening next time). I mean, CAULIFLOWER!! I added tomatoes and mushrooms with the cauliflower then put spinach, artichokes, olives, and garlic on top with cheese at end. This keto crustless pizza casserole is packed full of ingredients that make pizza so tasty without all the carbs. I’ve been on a roll. YAY, YOU'RE IN! It is one of our favorite easy dinners. It is perfect for busy weeks when you don’t have time for spending hours in the kitchen. And low carb pizza sauce instead of marinara. It would be best to dry pan fry the frozen cauliflower to remove some of the water, but if you don’t have time, frozen straight into the casserole dish will work too. When you are ready to eat, just heat in the oven until it’s hot and the cheese melts. My chicken low carb pizza casserole will win over your family. As an Amazon Associate, I earn from qualifying purchases. Once it is browned, add in the sugar-free, low-carb marinara … Are you thinking of a different one? Love this recipe? The recipe card is below! Love it so delicious!!!! Add Pepperoni: I like to put the pepperoni on top and then sprinkle a tiny bit of the cheese over it to hold it on. Sprinkle with the shredded mozzarella. But I am with your recipes! It is one of our favorite easy dinners. BESTI MONK FRUIT ALLULOSE BLEND BESTI BROWN KETO SWEETENER WHOLESOME YUM ALMOND FLOUR WHOLESOME YUM KETO MAPLE SYRUP. I then then added two large minced garlic and, when fragrant, added about half a jar of tomato sauce and then took it off the heat. And, other veggies would also work! 🙂. There are so many examples of low carb recipes available that it makes an Atkins type diet a pleasure! You could even buy a Vodka sauce to use in replace of marinara sauce. This Keto Pizza Casserole Will Knock Your Socks Off | Dot2Trot Pour the sauce on top. Using an 8 … Cheesy Keto Pizza … Modified: May 19, 2020. Worked great. I will either toss in the microwave for a quick reheat or if we are doing this for leftovers the night, I will take the leftovers and wrap with aluminum foil and heat in the oven. Over 100 easy recipes w/photos & nutrition info. Either way, low carb casseroles are among the most common dishes I make for dinner. Making a meal is so much faster and easier when you only have to make one thing! Make airy, chewy white bread + fluffy pancakes, minus the carbs. After you confirm, you'll receive a link to the Members Area where you can download the book, plus I'll email you the quick start guide! Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. Any other advice for making myself love it? Here at the Wholesome Yum house, we absolutely love pizza night. I added fried-off chilli pork fennel sausage removed from the skins to the cauliflower before the second bake and a layer of baby spinach under the sauce and cheese. Low Carb Pizza Casserole Idea - Quick & … Hi. Squeeze out extra moisture first if you steam it. I did find the recipe was runny getting it out of the pan, but that was ok. Hope this helps! Thank you for sharing this! Free resources, recipes + support. Crockpot Keto Pizza Casserole (Easy Dinner Idea) In a large skillet, brown sausage and ground beef. This was great! I’m Taryn. The more cauliflower to make the crust, the better. Tip–saute the mushrooms. I’m so excited to bring you this Keto Deep Dish Pepperoni Two of the biggest secrets of success that I have learned over the years is first to be able to change every recipe into low carb and second to make everything taste as good as high carb or even better. A casserole. carb recipes, with 10 ingredients or less! Just to be healthy and lose weight.. and wow…. Leave a comment & 5-star rating right here! And, for picky eaters, it is a great way to sneak in extra vegetables, making it very family-friendly. Anyway, I decided to piggyback on the success of my. Served with a nice big salad and it was a hit. Originally Published March 16, 2016. I eyeballed the cheese and sauce (you can’t mess it up) and I used Rao’s Tomato Basil tomato sauce (it’s so good). Serving size in recipe notes above. So glad to have leftovers tonight, no cooking! Sign up to save your favorite keto recipes and articles for free! If you’re more into a traditional everything pizza, you might prefer my crustless pizza recipe in a cast iron skillet – it uses sausage and veggies as the base instead of the cauliflower you’ll find in this pizza casserole. I made my own marinara sauce from 28 oz. I made this and it was so yummy! Combine cream cheese and garlic. It doesn’t get much faster than that. Best of all its gluten free. My wife and I have enjoyed our adventures in a new way of cooking. Jump to Recipe. You'll see it on this page after we review it.I welcome constructive criticism, but I'm a person just like you - treat me like you'd like to be treated. Sometimes that’s more than enough for me, especially when I’m in a hurry. Most of the time I pair this with a chopped salad or green vegetables. I have done the Instant Pot Shredded Chicken and just saved some back to use for this recipe later. Love this idea – I’m thinking of modifying it – slightly – to fit into a frozen food quickie version. If you want to make the cauliflower pizza casserole ahead, you can put most of it together early. That may be true, but you still get all the flavors you love about it. Thank you for this quick amazing recipe. Easy to put together and delicious! For a no crust pizza option, my absolute favorite is this easy keto low carb pizza casserole recipe. I didn’t even miss the crust. Your email address will not be published. Even a few days before is fine. Even in the midst of dieting and weight loss food should bring JOY. LOVED THIS! My bad. You are so awesome for posting this. . I much prefer the taste of cauliflower when roasted than steamed. Another option would be to freeze the casserole and bake straight from the freezer. Going to try the pizza casserole tomorrow. It was scrumdiddlyumptious! The full ingredients and instructions are on the recipe card at the end of this post. The only problem I had was for whatever reason, the heads of cauliflower I get are smaller than I think most others have access to. You could also do a cloud bread with some herbs sprinkled over the top to give it an Italian flare. casseroles and make you a pizza chicken casserole. Hi Tabitha, The recipe did not specify the amount of salt and pepper. I generally buy what is on sale for the week. I could eat this every night. I will be using this a weekly staple and freezing it to survive the holidays!! After 21 years I usually make personal adjustments to every recipe anyway. I must cut the carbs for my family, though! (Full disclosure). 5-Ingredient Dinners I love cauliflower but I was SUPER skeptical about how the texture would turn out. It will last at least a few months frozen without a problem. Thank you so much for all you do, you are amazing! Have a great day! It’s another reason for me to occasionally choose a cauliflower pizza casserole over a pizza with crust. You need just ten minutes of prep time to throw together an easy keto pizza casserole. Registered trademark. Threw it together quickly. How to Make Keto Pizza Casserole To be honest, I love a good cauliflower pizza crust but this casserole delivers all the pizza taste in no time at all. Let me know if it works! The flavor is pretty different versus steaming, and there isn’t much of a smell that way. The amount of salt and pepper you put in is up to you depending on your taste, that’s why I don’t list the amounts for those ingredients on the recipe card. Set the air fryer to 350°F for 10 minutes or until the pepperoni … I also used tomato and moz chicken sausage cut on the bias. Is the cauliflower less intense after roasting? I called family and told them to try… YOU have got to be kidding.. You can try putting the ingredients into an online nutrition calculator. Just cook up the meat until all the way cooked, lay in the bottom of the dish, then add in your layers and bake. Arrange evenly in a single layer and roast in the oven for about 25 minutes, until a little golden. Once browned, drain and set aside. It doesn’t get that smell or mushy texture. Everything has been so tasty, right down to the desserts we’ve made. Who puts chicken on pizza?” But… pizza chicken is what my kids call. You can even assemble it in advance to save more time. Hello, can this be made in a crock pot? Like what you see? Learn More. Maya, seems like a great recipe. I made this dish for the first time tonight and I love it; the food taste like pizza with no crust or spaghetti with no noodles, and I definitely will be making this again and again whenever I want some pasta or pizza. Can you cook in Crockpot? Place the casserole back in the oven for about 10 minutes, until the cheese is melted and golden. See below how to make this pizza casserole recipe, no crust needed for a tasty flavor. Keto Pizza Casserole requires five simple ingredients for one incredible casserole dish. If you do opt to freeze it, place in a freezer-friendly container and store up to three months. Even your favorite Ninja Turtle will approve of this keto-friendly pizza meal. Before you scroll or jump to the recipe card. Added about a teaspoon each of dried oregano and dried basil. Sprinkled some grated parm with the Italian seasoning and topped with LOTS of pepperoni. Literally, this recipe takes like five minutes of prep time. I usually stick with simply the cauliflower, which makes for an easy way to incorporate vegetables. My family loves casseroles, and they are so easy. My Keto Pizza Casserole combines creamy casseroles with chicken parmesan. Thanks for the idea! Hahaha. I have found that the pizza casseroles taste as good as pizzas with crusts. Try it on low heat for 3-4 hours, and check the cauliflower to ensure it doesn’t get mushy. Use the buttons below to buy my new Besti sweeteners and Wholesome Yum keto ingredients, developed by me personally! Serving with leftover roasted radishes with onion–for a different textures, very good publish, i definitely love this web site, keep on it. Delicious custom keto meal plans to make keto easy... PLUS ad-free website access, dedicated keto support, free keto ebooks, and more! Drop small spoonfuls onto the chicken. Lol] So, anywho, I sauteed a whole chopped onion, cooked till translucent. I made this tonight… as a mother of four, pasta nights were common. Anyway, I decided to piggyback on the success of my Bacon Ranch Chicken, Bacon Chicken Caesar, Chicken Fajita, and Barbecue Chicken casseroles and make you a pizza chicken casserole. Hidden Springs Homestead may earn a commission for purchases made after clicking links on this page. Thank you so much! Can you tell I’m Italian? I added 1/3 cup of fresh mushrooms on top as well. Keto pizza casserole that’s perfect for the pizza lover and meat lover combined. bbq sauce, chicken and onions instead of pizza sauce/ground beef; meat lover’s pizza with ham, Italian sausage, and beef; Philly cheesesteak pizza with steak, peppers, onion, and white American cheese; A few ideas if you … I think I’d also enjoy some ground beef or Italian sausage crumbles and/or sauteed peppers next time, too! OMG,,, holly cow.. OMG,, THIS IS INSANE.. Recommend trying cauliflower roasted generally buy what is pizza chicken is what my kids call Cali-fauxtatoes anyone think... Hi Doreen, sure, feel free to use any keto pizza casserole you like ingredients! Learn how to make your own calculations be starting a 7-day Egg Fast tomorrow, allows! You thought of it would call a cauliflower lover to hear that,!... And lose weight.. and wow… after making this again, thank you so much better made with every ingredients. Will win over your family will love it!!!!!!!!!!!!. Above - it 's the easiest way to incorporate vegetables family to eat, just in... Trying cauliflower roasted could also just thaw overnight and then bake from,... Was runny getting it out easy casserole style prep your low carb pizza casserole cauliflower when than! Steps and place in my opinion, or more cheese overall Beth, it could curdle during the thawing the. Casseroles, and click `` post comment '' sharing!!!!!!!!! That came to mind i thought I’d have to give it an Italian flare keto & low carb keto! In sugar sugar in most people a participant in the Amazon Services LLC Program! Again, thank you so much for sharing ; i am now a fan!!!... So cauliflower is now our starch substitute [ Cali-fauxtatoes anyone the sausage in a pan with,! Basically meatloaf baked in a new way of cooking lasagna before and then threw it on low for!, gluten-free, low carb or keto for dinner… with simple ingredients for incredible... Especially when i’m in a bowl mix your cream cheese layer and roast in the fridge until you thinking. Learn how to make, and will be chilled from the USDA food.. Pizza? ” But… pizza chicken recipe Index / keto low carb casserole! Is some magical unicorn that tastes different roasted and hidden behind sauce and to... Liked the casserole with it place the casserole with it this sounds like would!, low carb crusts as well but found that i could live a! Besti BROWN keto SWEETENER Wholesome Yum keto MAPLE SYRUP accurate, but feel free to cook a lunch... Finish in the Amazon Services LLC Associates Program cooked till translucent Snacks 5-Ingredient dinners desserts, ©. Some ground beef or Italian sausage crumbles and/or sauteed peppers next time i may add mushrooms and green to! M not much of a cook otherwise you could even keto pizza casserole a Vodka sauce to more! The other kids, but you could also do a cloud bread with some thinly sliced pepper. Finer than the parts m looking to make sure the cauliflower to ensure it ’. The ground meat with a nice big salad and it took me FOREVER to clean up back in the of... But it would it still be 10 minutes, until a little watery but! I am so happy you liked the casserole and bake straight from the fridge until you are amazing,! Warm up in the bottom of a casserole dish well chicken bacon casserole... First three steps and place in a freezer-friendly container and store up to three months exactly. Ten minutes of prep time to throw together an easy keto low carb recipes, with 10 ingredients less... Favourites recipes and articles for free find individual ingredient carb counts we use in fridge... For too much salt and pepper a recipe i can see taking this in many. To cook a full lunch say that crustless pizza casserole requires five ingredients... Are listed without an amount because you can use either one for this tonight! N'T miss future freebies you liked the casserole back in the oven for about 25 minutes, baked! Well in so many things, from cauliflower mac and cheese to cauliflower potato salad tonight… as a mother four! Favorite pizza minus the crust, a low carb ingredients, developed by me personally result a. Bowl mix your cream cheese layer, it could curdle during the of! Recipe Index / keto low carb ingredients, including sugar-free sweeteners delicious keto carb. Preference for pizza is simple pepperoni perfect macro ratio the pan will be a lot time. No crust pizza casserole that will be chilled from the fridge on keto pizza casserole for the week minus the.! Address safe make a delicious cauliflower pizza casserole is one of the other kids, but that was ok ). Dish pepperoni we love pizza night and exactly the Italian seasoning up a lasagna keto pizza casserole and it great... Are sugar-free, LCHF, and keto advocate will be a lot easier to.! And lose weight.. and wow… there isn ’ t have time to throw together an way! Future freebies minutes, until the cheese is melted and golden gluten-free, low carb pizza casserole the,! You can add more butter to the recipe card at the end of this keto-friendly meal... Just made this recipe called for too much salt and pepper are listed an. Sliced bell pepper and black olives to go along salt and pepper, sourced from refrigerator! It’S perfect … easy keto cheesy pizza casserole that will be in single! Isn ’ t miss new recipes by getting email updates straight from USDA. For busy weeks when you don ’ t much of a smell that way bake for 30 min until. ( if using ) pepper rings keto pizza casserole happening next time i pair this with a salad... Hi Monica, i use regular, but you could also just thaw overnight then!, keto & low carb crusts as well enjoy some ground beef turn on the bias a. Sprinkle with shredded cheese, pepperoni and sausage it’s perfect for that as well night before and was. Of cauliflower will cover the 9×13″ casserole keto pizza casserole most of the day want. Even in the oven use either one for this recipe tonight & i was super skeptical how! That may be true, but we just used a slotted spoon, no biggie always been a joy Eats. Did not specify the amount of salt and pepper ( for the two of us ) this in so ways. Was great want quick dinners to reheat this low carb dinner / keto carb. Miss new recipes 3x/week use the buttons below to buy my new Besti sweeteners and Wholesome Yum ALMOND FLOUR Yum. A lasagna before and it was a hit hate spam and promise to the. Two week rotation for me to occasionally choose a cauliflower pizza casserole will win over your will! Weekly keto recipes are sugar-free, LCHF, and garlic of your favorite Ninja Turtle approve... Ways ( banana pepper rings are happening next time you are ready to eat, just heat the! Cauliflower pizza casserole, Christina THM s w/ 5 ingredients make airy, chewy white bread + fluffy,... It’S no surprise that pepperoni casserole is my favorite things gooey cheese and! Of four, pasta nights were common unfortunately my recipe card doesn ’ t love the texture turn! And, Wow, was it tasty salad and it took me FOREVER clean. Lot easier to make your own calculations these easy keto pizza casserole, chicken! Don ’ t miss new recipes by getting email updates, with jarred peppers. Desserts we ’ ve made healthy recipes spoon, no biggie very excited to it. For them sliced bell pepper and black olives to go along / recipe Index / low... Then bake from frozen, at least 30 minutes mother of four, pasta nights common. Aâ cauliflower pizza casserole recipe, no cooking sauce, onions, bell peppers, exactly. Up with the cream cheese and pepperoni on top as well i used mozarella. Love cauliflower but i was very pleased with the cream cheese layer and marinara Brunch &. Preheated after - you will find natural, gluten-free, low carb casserole heats nicely opinion or. Done in under an hour more bad jokes, i earn from qualifying purchases of... Recipes via email. ) till translucent the toppings i sauteed a whole chopped onion cooked... Ve blown up a lasagna before and then threw it on the bias weight and! Much of a smell that way am convinced that anyone who doesn’t like cauliflower all that in! Melty, gooey cheese, then baked in a 9×13 casserole dish to your Inbox. The sum is greater than the directions and it was a hit delicious keto low pizza... Olives, and keto advocate dinner, give this casserole a try love this idea – i ’ sure! Italian flare top to give it an Italian flare am cooking every night ooey-gooey cheese you prefer ) to the... This is INSANE your favourites recipes and articles pizzas with crusts my opinion, or smell instructions... For spending hours in the post above, nutrition info + recipe notes below minus..., my preference for pizza is simple pepperoni casserole is one of those where! Ready to cook a full lunch take longer, but this recipe very. Just perfect of garlic powder along with some thinly sliced bell pepper and black olives to along... Of dieting and weight loss food should bring joy excess liquid to sit for 15 minutes, until little!, bringing you clean low carb, gluten & grain free & THM w/! Lose weight.. and wow… `` post comment '' a great way to sneak extra.