Cook and stir carrots, onion, and celery in hot oil in large saucepot on medium-high heat 3 minute Add chicken broth and water: stir. I typically do not like blended soup but this one was so rich and full of flavor that I gobbled it right on up. Total Carbohydrate This vegan broccoli soup recipe is super creamy, comforting, and brimming with cheesy flavor. Stir in … After simmering about 20 to 25 minutes, add most of the cheese, reserving a small amount for garnishing bowls. It’s a classic bowl of broccoli cheddar soup that will warm you up from inside out. Yum! Most classic Cream of Broccoli Soups call for cheddar, heavy cream and/or lots of butter.Here at Clean Cuisine, we believe in eating whole foods … Therefore, to give it a healthy twist, I prepared this vegan cauliflower soup free from butter and cheese. broccoli bibs, prawns, medium size fresh egg, onion, cloves of garlic, or chopped ginger, medium tomatoes, soy sauce Layla Al Dabean Zawaideh (lulu) Stir in broccoli and rice. Add flour; stir for 2 minutes. Cook broccoli stems, carrots, celery, onion, and coconut oil in the pot over medium heat until softened, about 10 minutes. Transfer soup to bowls, garnish with reserved cheese, and serve immediately. Got this from Minute rice back of the box! Add comma separated list of ingredients to exclude from recipe. Tips for Making Perfect Broccoli Cheese Soup. In a medium pot, melt butter. 1 (15 ounce) can great Northern beans, drained. You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. If you want a great-tasting broccoli cheese soup that won't require cholesterol medication, try this recipe which cleverly disguises a lot of veggies and tricks the taste buds. Stir in the cheese until melted and incorporated fully, less than 1 minute. Add bay leaf, broccoli, potato, and stock. Feel free to substitute garbanzo beans for the Northern beans. Cook and stir carrots, onion, and celery in hot oil in large saucepot on medium-high heat 3 minute Add chicken broth and water: stir. Melt butter in skillet. Percent Daily Values are based on a 2,000 calorie diet. Cover and hold lid down with a potholder; pulse a few times before leaving on to blend until smooth. Reheat gently in the microwave. *Substitute: You can use 4 1/2 cups frozen or drained canned peas, chopped asparagus or chopped leeks instead of broccoli. No heavy cream needed. Once the cheese is melted you are ready to serve. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition I made this soup yesterday and it was delicious! I think next time I will just skip adding the cayenne pepper although I liked the kick it added! this link is to an external site that may or may not meet accessibility guidelines. This lighter milk based soup is made with olive oil instead of butter and milk instead of cream. And that’s it. If you want, top with shredded cheese at the end. Add onion and celery; … Label with the date so you know when to use them by, up to 3 months is ideal but can be longer. It’s flavored … Amount is based on available nutrient data. Freezing broccoli cheese soup: This soup can be frozen by putting it into freezer bags or airtight freezer containers. Add the onion, and saute until … Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Thawed broccoli cheese soup may have a slight change in texture because the cream … This dairy free broccoli cheese soup is made with a combination of almond and coconut milk, for a creamy, cheese soup that doesn’t have any cheese at all. Use whatever milk you’ve got on hand but know that I achieved thick and creamy Broccoli Cheese Soup perfection with skim milk. Add soup, in batches, to belnder or food processor container; cover. 226 calories; protein 11.6g; carbohydrates 29.6g; fat 8.2g; cholesterol 6.1mg; sodium 1246.6mg. For hearty and cheesy comfort food, reach for Ree Drummond's Broccoli Cheese Soup recipe from The Pioneer Woman on Food Network. For 3-4 days got this from minute rice back of the box lighter. Soup free from butter and cheese serve immediately restrictive diet, please consult your doctor or registered before... Network 's best recipes from top chefs, shows and experts broccoli soup without cheese or cream %, about. Recipe for personal consumption I … in a stockpot and cook until flavors blend, about minute! With reserved cheese, and brimming with cheesy flavor browned, about 5 minutes garlic, celery and mushrooms saute... 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